Natalia, a Brooklyn native, has a passion for science and wellness. She holds a B.S. in Psychology from Penn State and is working toward becoming an optometrist. In her free time, she enjoys music, podcasts, reading, cooking for her family, and traveling abroad whenever she can.

Her fitness journey has evolved from weight training to include meditation, yoga, and lighter workouts. An animal lover, Natalia is often surrounded by her furry friends and is also exploring Pilates as a beginner. Always curious, she blends personal well-being with professional growth for a fulfilling life.